30 Minute Therapeutic Workout Music Program for Weight Loss
After you have completed the 10 & 20 minute workout programs, you are ready to move up to 30 minutes of exercise. This moving meditation is a continuation of what you have been learning about yourself. Now you are ready to make real changes. This program combines the same ingredients that you are used to but with positive suggestions that focus on moving ahead with your life and your goals. It is important to note that this program is not a substitute for therapy.
This program is available as a download for $14.99.
