30 Minute Therapeutic Workout Music Program – Body Image
This 30 minute moving meditation was produced specifically for people addressing weight issues through surgery or other methods. If you are ready to feel better about your body – this program is for you. If you are having weight loss surgery, we recommend that you start with the 10/20 minute programs. Once you are ready for 30 minutes of exercise, this exercise companion can coach you through the emotional journey that weight loss produces. It is important to note that this program is not a substitute for therapy.This program is available as a download for $14.99.
